Cycling is a fun and rewarding exercise, especially for plus-size women. But, what are the best bikes for plus-size women?
Cycling can be fun for plus-size women and minimize the stress caused by jogging or walking.
However, finding the best bike for plus-size women can be a daunting task. The main concern should be the comfort of the women and the durability of the bike. Unlike plus-size men, women are much curvier, making it hard to get the correct frame size and bike design.
Therefore, if you’re a beautifully plus-sized woman and loves cycling, you are in the right place. In this guide, we’ve listed the best mountain bikes for heavy women along with a handy guide that will help you to shop for the right bike.
|Bike||Brake type||Wheel Size||Frame Size||Price|
|Schwinn Discover Hybrid Bike||Rim Brakes||28 Inches||16 Inches||View|
|sixthreezero Hybrid-Bicycles||Coaster||26 Inches||17.5 Inches||View|
|sixthreezero Around The Block bike||Coaster||26 Inches||17 Inches||View|
|Kent Pomona Women's Bike||Linear Pull||26 Inches||17 Inches||View|
|Schwinn Phocus Road Bicycle||Caliper||28 Inches||18 Inches||View|
- 1 Benefits of Riding a Bike for Plus-Size Women
- 2 FAQs
- 3 Bikes for Plus Size Women Buying Guide
- 4 Best Bikes for Heavy Ladies Reviews
- 4.1 Schwinn Discover Hybrid Bike for Women
- 4.2 Sixthreezero EVRYjourney Women’s 7-Speed Step-Through Hybrid Cruiser Bicycle
- 4.3 sixthreezero Around The Block Women’s Single-Speed Beach Cruiser Bicycle
- 4.4 Kent Pomona Women’s Dual Suspension Comfort Bike
- 4.5 Schwinn Phocus 1400 and 1600 Drop Bar Road Bicycle for Women
- 5 Conclusion
Benefits of Riding a Bike for Plus-Size Women
Cycling daily can improve your obesity and help you lead a healthier life. Moderate cycling can burn up to 650 calories in one hour! So, cycling will help you get back in shape.
Cycling can enable you to join the local cycling club, which gives you a chance to socialize and meet with people with the same interest. You’ll also enjoy other fun activities after a vigorous afternoon ride.
Good for Your Heart
Cycling is an aerobic activity and is an effective cardio workout. Biking increases your heart rate and strengthens your heart, minimizing the risk of getting heart disease.
It’s an Enjoyable Activity
Cycling stimulates the release of the feel-good hormone-endorphins. You will always feel re-energized, happier, and full of positivity to pursue life goals.
Nowadays, we aim to go green, and biking is among the most environmentally friendly ways since it involves no emissions. By embracing biking, you’ll be helping the world as you’re helping yourself.
Yes! Cycling is among the most effective exercises for heavy people. It also helps you to exercise your joints. However, you should choose the right bike to avoid bone pain.
Cycling is an effective exercise for an overweight person to lose some body fat. For effective results, work extra hard to burn fat from bulges and maintain a proper diet. If you cycle vigorously, you can burn close to 600 calories!
Although some of the heavy-duty bikes for ladies have specified weight capacity, others don’t. This is brought by some factors like the cycling style, tire type, and terrains. These factors have a great role in the load a given bike can handle.
Lighter bikes are easy to carry and move around, but they do not have speed advantages. Therefore, the bicycle weight doesn’t matter.
If you weigh below 300lbs, cycling will be easy and comfortable. Mostly, cycling at 10mph speed can maintain the balance and safety of a 300lbs lady. However, you should be keen on some factors such as frame construction, weight distribution, and wheels.
Absolutely! There is no issue with women riding 24” bikes if they have a feminine design. Today, we have some 24-inch bikes that are unisex, meaning that women and men can use them. However, you should ensure that the frame favors the women’s anatomy.
Related: Bikes for 300 Pound Men
Bikes for Plus Size Women Buying Guide
Cycling is a fun activity. However, the fun is neutralized when you’re plus-sized or are shopping for a plus-sized individual. When you’re in such a fix, the following factors will help you get the right bike for your needs.
The right bike for an overweight female must be strong to withstand the pressure that accrues from holding a heavy person. The components, construction, and frame should be made of quality materials to hold the extra weight.
You have to choose a correctly sized bike to realize the full potential of cycling. You can check the inseam’s length to get the fitting frame height for your bike or refer to the manufacturer’s sizing chart. You should also look for a bike that comes with an adjustable handlebar and seat. The height of the bike will influence your comfort.
The right bike for a heavy woman should have a great combination of both the rear and the front brakes to maximize the stopping power. The front brakes are supposed to stop the bike while the rear brakes hold the bike on hilly, gravel, wet, or snow regions. In worse conditions, you’ll need both brakes to achieve optimum stopping distance.
For maximum comfort of the female rider, the saddle seats should have more padding and width. Unfortunately, manufacturers of bicycles for plus-size women ignore the bike seat, so if you’re not keen, you may need an upgrade soon.
Comfort should be your top priority when buying a heavy-duty bike. Prolonged cycling, although a helpful exercise, can lead to injury or fatigue over time. Therefore, a comfortable bike is a great choice. Check the seat, frame, fork, and tires to determine the comfort levels of the bike.
Easy to Use
As a female rider, you’ll enjoy cycling if you have an easy-to-use bike. You should be keen on the gears to determine if they are easy to manage and shift. The frame should be lightweight but strong enough to withstand plus-size individuals.
For plus-size women, wide tread tires are great since they are easy to balance, more stable, and can hold extra weight. The tire size plus rims should be of high quality for safety, endurance, and a comfortable ride.
Women are keen on physical appearances. So, bikes for heavy women should come with impressive looks that will turn heads everywhere. Your favorite bike should display its beauty in every destination.
Related: Best Scooter for a 300 Pound Guy
Best Bikes for Heavy Ladies Reviews
Schwinn Discover Hybrid Bike for Women
If you’re looking for an efficient and strong bike to share with other family members, this is a good choice.
The Schwinn Discover Hybrid Bike for Women offers 21 speeds to help you beat any hilly landscape. The step-over frame makes the bike easily accessible by plus-size guys. With this bike, you’ll enjoy 28-inch wheels and a 16″ aluminum frame. Your safety is guaranteed since it comes with linear-pull brakes. Additionally, the handlebars have a swept-back design that gives you a firm hold.
- 21-speed drivetrain
- 16” aluminum frame
- 28-inch wheels
- Schwinn suspension fork
- Durable and light design
- Padded seat ensures comfort for overweight riders
- City-rise adjustable stem
- Sturdy wheels
- It may take time to assemble
- Does not have a variety of colours
Sixthreezero EVRYjourney Women’s 7-Speed Step-Through Hybrid Cruiser Bicycle
This bike for plus-size women is the right machine for everyday needs. It comes with impressive features that you will enjoy while riding.
The bike for heavy riders has large and comfortable handlebars that make your ride extremely fun. Its frame is made of standard and sturdy aluminum that gives you a relaxing ride. Additionally, the large and ergonomic design makes it an ideal choice for plus-size guys.
- 26” wheels
- 17.5” frame
- Aluminum frame material
- Dual-spring wide saddle
- Front and rear handbrakes
- Durable make
- Soft and large saddle
- Ergonomic design minimizes fatigue
- High-density foam
- Tension-free ride
- Comes with an upright riding position
- The assembly may be a bit tricky
sixthreezero Around The Block Women’s Single-Speed Beach Cruiser Bicycle
This cruiser bike is a single-speed making it an ideal choice for heavy women because it is effortless to ride. It has a curvy appearance and a girly mint green frame, making it ideal for a modern lady. The 16-inch steel construction makes it strong enough to hold plus-size weight.
With this cruiser bicycle for overweight women, you’ll have a shock-absorbing dual-spring saddle that gives you all-day comfort. What’s more, this bike has great bike control and stopping power, thanks to the pedal-backward coaster brakes.
- 26-inch wheels
- Steel frame material
- Deluxe cushioned saddle
- Bright colors
- Excellent stopping power
- The wide handlebar provides a soft grip
- Impressive look
- It comes with an upright riding position
- The handles are too wide
Kent Pomona Women’s Dual Suspension Comfort Bike
Are you looking for the perfect solution for recreational cycling? Look no further! The Kent Pomona Comfort Bike comes with everything you need in a heavy-duty bike.
The bike for overweight women comes with a lightweight aluminum frame, so durability is guaranteed.
The bike’s seat can be adjusted to a level that’s comfortable to ride on. The custom tires have a perfect combination of both style and comfort for heavy users.
- 26-inch wheel size
- 7 speeds
- Full suspension frame
- Steel crown suspension fork
- Shimano rear derailleur
- Padded saddle
- An efficient and responsive braking system
- Bright appearance
- Adjustable saddle and upright handlebars
- The color may disappear when cleaning the bike
Schwinn Phocus 1400 and 1600 Drop Bar Road Bicycle for Women
This road bike is a great unisex bicycle that’s designed to suit overweight women. It has a step-over aluminum frame that makes it easily accessible.
With this bike for overweight females, you can enjoy excellent shock absorption, thanks to its carbon fiber road fork. This bike also comes with dual-pivot caliper brakes that offer remarkable brake power.
- Aluminum frame
- Carbon fiber fork
- 16-speed derailleur
- Alloy crank
- Lightweight and strong compared to a regular bike
- Step-over aluminum frame
- Narrow and high-pressure tires
- Drop handlebar with foam grips
- Warranty service is questionable
By investing in the best bikes for plus-size women, you’ll be starting your journey to a healthier and happier life. We hope that this article will help you make an informed decision.
Last Updated on September 1, 2021 by George Lam