Of all the home gym equipment you can invest in, a heavy-duty pull-up bar is without a doubt one of the wisest investments. A pull-up bar works the arms, shoulders, and back and also increases flexibility and stamina.
Although it seems tough for plus-size guys and beginners, it takes grit and perseverance to build your muscles and strengthen your core.
However, if you’re new to pull-up bars, choosing the right one can be challenging. For this reason, we’ve created a handy guide that will help you choose a reliable pull-up bar along with a list of the 5 best heavy-duty pull-up bars.
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Best Heavy-Duty Pull-Up Bars Reviews
KT Toes Don’t Touch Ground Foldable Free Standing Pull Up Bar (771 lbs)
[amalinkspro type=”showcase” asin=”B07H25C9XR” apilink=”https://www.amazon.com/dp/B07H25C9XR?tag=moodvane-20&linkCode=osi&th=1&psc=1″ new-window=”true” addtocart=”false” nofollow=”true” sc-id=”4″ img-sizes=”500:500″ imgs=”https://m.media-amazon.com/images/I/41zyXPK0HwL._SL500_.jpg” link-imgs=”false” specs=”High Quality Pull Up and Chin Up: Designed by Mr Khanh Trinh who has 15 years of Pro pull up experience, KT Pull Up Bar Station gives you the most comfortable pull up/chin up workouts. Toes Don’t Touch Ground. Full Body Swing and Stretched. No limit your movements. Can do well Kipping pull-ups, vertical knee raise, pedal, twist body. The height of KT Power Tower can be adjusted easily in many levels without spanner from 76.7 to 100.4, suitable for all users less than 6.56 ft and 485 Lbs~~~Sturdy And Durable: The well-designed and quality structure helps KT Home Gym Power Rack Stand to have good Force-bearing capacity and stability. It’s true, because an experienced designer always knows what the user wants. The KT Folding Heavy Duty Pull Up Rack can withstand max 771.6 Lbs and enables you to do the strongest exercises without being collapsed or bent. “Sturdy” means 93% wobble is removed. Not 100% stable, but enough to make you and 95% of our customers satisfied~~~Safe For All Your Family Members: Unlike some other Pull Up Dip Stations with narrow footprint, KT Freestanding Pull Up Bar is much more widely so your shin or knee will never hit on the frame as you drop back down from pull ups. You will never feel cramped in it even if you’re a big person. The handle bar width is 39.37’’, allows you to hold wide or narrow as your fitness purpose. Its handle bar also NEVER falls down suddenly like some kinds of doorway pull up bars~~~Foldable And Versatile: The KT Portable Collapsible Chin Up Bar can be folded up quickly in 08 seconds, allows you to free up the space after exercise. You can use KT Kipping Pull Up Bar Tower anywhere as per your training regime (indoor, outdoor, garage, playground, bedroom, gym room or office). It can be used well with Aerial Yoga Hammock, Swing Chair, Punching Bag, Calisthenics Gymnastic Rings, TRX Straps Suspension Training Kit, Resistance Bands Set, Exercise Ball, Core Barbell, Weight Bench~~~High Quality, 5 Years Warranty: We pay great attention to product quality, with strict control from production to release. KT Gym Fitness Pullup Bars are manufactured semi-auto on modern lines. The welds and painting are made very carefully by programmed robots. Dont worry about low quality products. You will receive right quality product as advertised, which can be used durably for decades. BUY NOW while goods are in stock.” btn-color=”#ff9900″ btn-text=”Buy on Amazon” alignment=”alignnone” hide-prime=”0″ hide-image=”0″ hide-price=”0″ hide-button=”0″ width=”750″]KT Toes Don’t Touch Ground Foldable Free Standing Pull Up Bar Stand Sturdy Power Tower Workout Station for Home Gym Strength Training Adjustable Pullup Fitness Equipment Multifunctional Exercise Rack[/amalinkspro]
If you’re looking for a highly versatile free-standing pull-up bar, this is a great choice. This bar allows you to do all pull-up and chin-up variations without losing stability. With just simple tools, you can easily adjust the height of the bar to suit your workout needs. It is easy to fold into a long rectangular frame that makes it convenient to carry and store.
Features
- 100.4-inches max level
- High-quality foam grips
- Non-slip rubber pads
- High-strength alloy steel
Pros
- Durable design
- Versatile and comfortable
- Highly stable
- Easy to fold
Cons
- Terrible customer support
Related: Heavy Duty Elliptical
ONETWOFIT Multifunctional Wall Mounted Pull Up Bar (440 lbs)
[amalinkspro type=”showcase” asin=”B07SVYVRSK” apilink=”https://www.amazon.com/dp/B07SVYVRSK?tag=moodvane-20&linkCode=osi&th=1&psc=1″ new-window=”true” addtocart=”false” nofollow=”true” sc-id=”4″ img-sizes=”500:500″ imgs=”https://m.media-amazon.com/images/I/41PKJRF8UKL._SL500_.jpg” link-imgs=”false” specs=”【Wall Mounted Requirements】 Concrete wall or brick wall is suggested for mounting this pull up bar and dip station. DONT install on drywall, plaster walls and cavity.~~~【Heavy Duty Steel Construction】 This wall mounted pull up bar is made of heavy duty steel,which offers great stability and rigidity,supports up to 440 pounds.~~~【Multifunctional】Can be used for a variety of exercises that effectively build muscle across the chest, arms, back and core with chin-ups, push-ups, dip station,leg raises.~~~【Comfortable,Durable Cushion】Tear resistant,Well-padded,high density,padded back and arm cushions provide comfort as you work out your abdomen, waist, chest, and upper limbs.~~~【Easy to Assemble】4 (7mm) Strong Suspension Anchors. For assembly and installation you will need: Hammer drill with 12mm(15/32 In) for concrete or brick wal” btn-color=”#ff9900″ btn-text=”Buy on Amazon” alignment=”alignnone” hide-prime=”0″ hide-image=”0″ hide-price=”0″ hide-button=”0″ width=”750″]ONETWOFIT Multifunctional Wall Mounted Pull Up Bar Chin Up bar Dip Station for Indoor Home Gym Workout, Power Tower Set Training Equipment Fitness Dip Stand Supports to 440 Lbs OT126[/amalinkspro]
The ONETWOFIT Multifunctional Wall Mounted Pull Up Bar is made of heavy-duty steel, which gives you the rigidity and stability you need to support your weight. This wall-mounted pull-up bar is ideal for performing various exercises that build muscles across the back, chest, arms, and core with leg raises, push-ups, chin-ups, and push-ups. It is equipped with highly padded back and arm cushions that give you optimum comfort when working out.
Features
- Heavy-duty steel construction
- Well-padded cushions
- Strong suspension anchors
Pros
- Easy to assemble
- Heavy-duty construction
- Versatile
- Comfortable design
Cons
Related: Heavy Duty Treadmills
Iron Age Pull Up Bar (440 lbs)
[amalinkspro type=”showcase” asin=”B07TB24V9C” apilink=”https://www.amazon.com/dp/B07TB24V9C?tag=moodvane-20&linkCode=osi&th=1&psc=1″ new-window=”true” addtocart=”false” nofollow=”true” sc-id=”4″ img-sizes=”500:500″ imgs=”https://m.media-amazon.com/images/I/512PlCYxi-L._SL500_.jpg” link-imgs=”false” specs=”Ergonomic angled end to help protect wirst, ideal for latissimus. The length of the upper bar is firstly shortened to 39.17 inch from 47.24 inch, making it perfect for shoulder width pull ups.~~~The form grip on the upper bar is divided into four small ones; with the angled grip ends, they together offer a wide range of different grip options: shoulder width grip or a close grip. SUSPENSION STRPAS are included for maximum versatility in your workouts.~~~Preimum silicone door protectors can prevent damage to your door frame. The bar leaves no mark on your frame. Multiple foldable design make is a best space saver, you can store it in few seconds after a convenient training.~~~The distance bewteen the two hook is cut down to 22.83, making it almost fit all doors, even doors in the corner. Fits a door width of 22.83 – 36.22(58-92 cm) and depth of 8.27(21 cm); Acceptable trim height up to 3.54(9 cm). It holds up to 400 lbs (200kg).~~~Though great efforts are made to let it fits all doorways(the distance between two hooks shorted to fit some narrower doors; the upper bar also cut short to fit doors in the corner around walls), we always offer 100% MONEY-BACK GUARANTEE for some special doorways that still dont fit. So buy it at ease n” btn-color=”#ff9900″ btn-text=”Buy on Amazon” alignment=”alignnone” hide-prime=”0″ hide-image=”0″ hide-price=”0″ hide-button=”0″ width=”750″]IRON AGE Pull Up Bar for Doorway – Angled Grip Home Gym Exercise Equipment – Pullupbar with Shortened Upper Bar and Bonus Suspension Straps(Fits Almost All Doors)[/amalinkspro]
The Iron Age Pull Up Bar comes with a very solid, compact, and space-saving design. This doorway pull-up bar helps you perform several grip pull-ups that activate different muscles in your back, arms, and shoulders. With this pull-up bar, you don’t need to assemble it to start your workouts. Additionally, it also comes with a foldable design that makes it easy to store.
Features
- Smart Hook Technology
- Soft foam handle
- 6 inches handlebar
- High-strength carbon tube
Pros
- Stable and secure grip
- High-quality construction
- No assembly needed
- Versatile
Cons
- May damage the door frames
Related: Best Heavy Duty Spin Bike
AmazeFan Pull Up Bar Doorway with Ergonomic Grip (400 lbs)
[amalinkspro type=”showcase” asin=”B07KCS7G8G” apilink=”https://www.amazon.com/dp/B07KCS7G8G?tag=moodvane-20&linkCode=osi&th=1&psc=1″ new-window=”true” addtocart=”false” nofollow=”true” sc-id=”4″ img-sizes=”500:500″ imgs=”https://m.media-amazon.com/images/I/51NazEiGdZL._SL500_.jpg” link-imgs=”false” specs=”☆【NO INSTALLAION NEEDED AND MULTI-PURPOSE】— No screws, No assembly, No drilling, Ready for immediate use, solid steel construction for maximum stability. Ideal for pull-ups, push-Ups, boxing and more to exercise your muscle. Say goodbye to the gym with our pull up bar.~~~☆【EXCELLENT SHOPPING EXPERIENCE】— Added a dip eyelet – Allows you to hang a punching bag for boxing; 2 Free Professional Quality Wrist Straps – Protect your wrists from injury during workouts; Free Training Guide – Help you exercise the full body; Soft Foams – Optimum grip and no slipping, especially for sweaty hands.~~~☆【DOORFRAME PROTECTION AND FOLDABLE DESIGN】— The 2 detachable buffer plastic pads can prevent damage to your door frame. The bar leaves no mark on your frame. Multiple foldable design for easy storage – Our pull up bar is a best time and space saver, and you can store it in few seconds after a convenient training.~~~☆【MORE DETAILS】— Our pull up bar for doorway can fit all doors, even doors in the corner. It can fit a door width of 23.33”- 36.22” (59 – 92 cm) and depth of 8.27” (21 cm), acceptable trim height up to 3.54(9 cm). It holds up to 400 lbs (200kg). Please measure the space inside the door frame before purchasing.~~~☆【100% MONEY-BACK】— Customer satisfaction is our top priority. Should you not be 100% satisfied, we offer a stress-free, money-back service for 60 days. Purchase it now by clicking By now or Add to C” btn-color=”#ff9900″ btn-text=”Buy on Amazon” alignment=”alignnone” hide-prime=”0″ hide-image=”0″ hide-price=”0″ hide-button=”0″ width=”750″]AmazeFan Pull Up Bar Doorway with Ergonomic Grip – Fitness Chin-Up Frame for Home Gym Exercise – 2 Professional Quality Wrist Straps + Workout Guide – No Installation Needed(Fits Almost All Doors)[/amalinkspro]
The AmazeFan Pull Up Bar Doorway with Ergonomic Grip is made with solid and high-quality steel construction that has a foldable design for easy storage. This doorway pull-up bar can fit in almost all standard doors, even narrower and corner doors. This bar is specially designed to build up your full-body effectively and is great for a variety of fitness workouts.
Features
- Ergonomic Angled Grips
- Solid steel construction
- 2 detachable buffer plastic pads
Pros
- Durable construction
- No installation needed
- Widened and enhanced grip
- Lifetime 24-hour service
Cons
- Not ideal for doors with wide trims
Iron Gym Total Upper Body Workout Bar
[amalinkspro type=”showcase” asin=”B07KCS7G8G” apilink=”https://www.amazon.com/dp/B07KCS7G8G?tag=moodvane-20&linkCode=osi&th=1&psc=1″ new-window=”true” addtocart=”false” nofollow=”true” sc-id=”4″ img-sizes=”500:500″ imgs=”https://m.media-amazon.com/images/I/51NazEiGdZL._SL500_.jpg” link-imgs=”false” specs=”☆【NO INSTALLAION NEEDED AND MULTI-PURPOSE】— No screws, No assembly, No drilling, Ready for immediate use, solid steel construction for maximum stability. Ideal for pull-ups, push-Ups, boxing and more to exercise your muscle. Say goodbye to the gym with our pull up bar.~~~☆【EXCELLENT SHOPPING EXPERIENCE】— Added a dip eyelet – Allows you to hang a punching bag for boxing; 2 Free Professional Quality Wrist Straps – Protect your wrists from injury during workouts; Free Training Guide – Help you exercise the full body; Soft Foams – Optimum grip and no slipping, especially for sweaty hands.~~~☆【DOORFRAME PROTECTION AND FOLDABLE DESIGN】— The 2 detachable buffer plastic pads can prevent damage to your door frame. The bar leaves no mark on your frame. Multiple foldable design for easy storage – Our pull up bar is a best time and space saver, and you can store it in few seconds after a convenient training.~~~☆【MORE DETAILS】— Our pull up bar for doorway can fit all doors, even doors in the corner. It can fit a door width of 23.33”- 36.22” (59 – 92 cm) and depth of 8.27” (21 cm), acceptable trim height up to 3.54(9 cm). It holds up to 400 lbs (200kg). Please measure the space inside the door frame before purchasing.~~~☆【100% MONEY-BACK】— Customer satisfaction is our top priority. Should you not be 100% satisfied, we offer a stress-free, money-back service for 60 days. Purchase it now by clicking By now or Add to C” btn-color=”#ff9900″ btn-text=”Buy on Amazon” alignment=”alignnone” hide-prime=”0″ hide-image=”0″ hide-price=”0″ hide-button=”0″ width=”750″]AmazeFan Pull Up Bar Doorway with Ergonomic Grip – Fitness Chin-Up Frame for Home Gym Exercise – 2 Professional Quality Wrist Straps + Workout Guide – No Installation Needed(Fits Almost All Doors)[/amalinkspro]
This doorway pull-up bar is a versatile tool that helps you work on the upper body using chin-ups, pull-ups, and abdominal works. The Iron Gym Total Upper Body Workout Bar is a great choice for anyone who wants an affordable and space-saving bar that fits in most doorway frames. What’s more, it comes with assembly tools, safety brackets, and a safety manual.
Features
- Heavy-duty steel
- 300 pounds weight capacity
Pros
- It fits in most doorframes
- Easy to install
- Heavy-duty construction
Cons
- Durability is questionable
- Terrible return process
Types of Pull-Up Bars
Doorway Pull-Up Bar (Telescopic)
This is one of the most simple and straightforward types you can get out there. The doorway pull-up bar requires no real mounting or any mounting hardware. It comes with a piece that sticks on top of the door frame and a counterbalance piece to keep it in place. These pull-up bars are relatively cheap, have a low weight limit, and limited capabilities.
They are the best options if you don’t want to mount any gear on your wall, if you want a quick pull-up workout, or if you want to move it from one door frame to another.
Ceiling Mounted Pull-Up Bar
This pull-up bar is designed to be screwed into the ceiling. This bar is permanently mounted in one spot, thus offering adequate support and weight-bearing capabilities.
These gadgets tend to be durable and strong, have a decent weight limit, quite comfortable and have multiple grip positions as well. However, when mounting this pull-up bar, you have to pick a good spot and ensure that your ceiling can support your weight and the bar.
Wall-Mounted Pull-Up Bar
This pull-up bar is similar to the ceiling-mounted model; the only difference comes in the mounting spot. The wall-mounted bar is quite durable, comes with a fair number of grip positions and a higher weight limit. This type of pull-up bar is a good option if you have a permanent spot to locate it and if you don’t mind drilling some holes in your wall.
Joist Mounted Pull-Up Bar
This bar is quite similar to the ceiling-mounted model. It has the same capabilities as a ceiling or wall-mounted pull-up bar. The joist-mounted pull-up bar is well-built and strong, has fairly high weight limits, and comes with multiple grip stations.
This pull-up bar requires a well-exposed joist to mount, and it must be very solid to support your weight. It is a great option if you have an unfinished room or garage with ceiling rafters or joists.
Free-Standing Pull-Up Bar
This pull-up bar functions as a full workout station equipped with a pull-up bar. If you want a full-body workout, the free-standing model is the best choice. However, this is by far the most expensive pull-up bar model since it comes with so much extra and solid construction. This model will give you a full-body workout without the need for mounting.
Safety Tips When Using a Pull-Up Bar
Adopting the following precautions can help reduce the risk of injury when using a pull-up bar:
- Never attach a bar on an unsteady doorframe. If your doorframe looks weak, choose a model that doesn’t attach to the doorframe.
- Tighten the screws regularly. After a few weeks, you should tighten the screws that hold the bar in place.
- Choose a pull-up bar on body weight. Before placing an order, ensure that the bar can support your weight. You can check this information on the company’s website.
- Cushion a possible fall. When using a pull-up bar, ensure you have a well-padded mat on the floor.
Best Heavy Duty Pull-Up Bars Buying Guide
When choosing the best heavy-duty pull-up bars, do you really know what to look for? While some guys may go for renowned brands or fancy designs, there are some factors to consider before placing an order.
Grip
This is a crucial factor to consider when looking for a heavy-duty bar. You’ll want a bar that comes with either rubber grips, foam grips, or a knurled texture. This ensures that you don’t crash to the ground or slip off while exercising. A knurled bar has the best grip and is durable but may cause calluses. Rubber or foam grips are soft and more comfortable but are less durable and may crack after some time.
Weight Limit
If you’re a heavy guy, be keen on the weight limit of the machine. As a general rule of the thumb, a high weight limit is linked to a high-quality pull-up bar.
Size
The pull-up bar you need to buy should fit nicely in your home with the risk of you falling off or damaging other equipment while using it. Measure keenly the space you want to place your pull-up bar to ensure that it fits the space.
Durability
A heavy-duty pull-up bar is a valuable investment. It should serve you for long without breaking. Also, look for a product that comes with favorable warranty terms and ensure they’re clear. The best brands will offer a lifetime frame warranty and five years on accessories and parts.
Ease of Assembly
Don’t be carried away by the physical appearance of a pull-up bar and forget to check its assembly procedure. Some pull-up bars have a convenient size and build that can be assembled in a few minutes, while others can take hours.
Always look for a bar that can be assembled in the least time possible and doesn’t require any special tool to install.
Versatility
This refers to the number of grip options offered by the pull-up bar, along with additional features that will help you perform various exercises. Always look for a versatile product that has a balance between performance and comfort.
Budget
Finally, the pull-up bar you choose depends on how much you’re willing to spend. However, there’s a relationship between price and quality. High-quality pull-up bars have a higher price point, but they will offer exceptional services.
Conclusion
Pull-up bars are great strength training equipment, and any fitness enthusiast should own one. Remember that your fitness needs should guide you to find the right bar that works for you. Pick one from the products reviewed above and enjoy safe and comfortable workouts. Happy shopping!
