Best Heavy Duty Treadmill Mats (2022)

A heavy duty treadmill mat is a worthy investment if you want to shed some weight without annoying your neighbors. Treadmills make a lot of noise, and investing in a strong treadmill mat will ensure that you get the best experience and protect your floor.

Unfortunately, there are hundreds of treadmill mats out there, and choosing a heavy-duty one can be time-consuming. The good news is that we’ve reviewed the 5 best heavy-duty treadmill mats along with a handy guide to help you make an informed decision.

Treadmill MatMaterialSize (ft)Price
Sunny Health & Fitness Exercise Equipment MatPVC7.5 x 3.3View
BalanceFrom GoFit High-Density Treadmill MatPVC6.5 x 3View
BEAUTYOVO Puzzle Exercise MatEthylene Vinyl Acetate2 x 2View
CyclingDeal Bicycle Trainer Workout MatPVC6.5 x 3View
innhom Gym Flooring Exercise MatEthylene Vinyl Acetate2 x 2View
Stamina Fold-to-Fit Folding Equipment MatFoam7 x 3View
Marcy Fitness Equipment MatEthylene Vinyl Acetate6.5 x 3View
MotionTex Exercise Equipment MatPVC4 x 2View
MotionTex Exercise Equipment MatPVC7 x 3View
JIGMATS Small Foam Exercise MatsEthylene Vinyl Acetate1 x 1 (18)View
Wahoo KICKR Multi-Purpose Floor MatFoam6.5 x 3View
Powr Labs Exercise Bike MatPVC6 x 2,5View
High Density Sport Equipment MatFoam5 x 2.7View


Best Heavy Duty Treadmill Mats Reviews

BalanceFrom GoFit High-Density Treadmill Mat

[amalinkspro type=”showcase” asin=”B073SS24QC” apilink=”″ new-window=”true” addtocart=”false” nofollow=”true” sc-id=”4″ img-sizes=”500:184″ imgs=”” link-imgs=”false” specs=”Foldable design to save your space and fit different types of equipment perfectly. Divided into six 13 folds~~~3-Feet x 6.5-feet overall size. High Density mat helps protect your floors and carpets from the damage effects of heavy exercise equipments~~~Absorbs vibration and reduces noise caused by all sorts of equipment while prolong the life of your equipments~~~Will not bleed onto carpet and easy to clean with just a damp cloth. Pattern design to prevent machines from moving around” btn-color=”#ff9900″ btn-text=”Buy on Amazon” alignment=”alignnone” hide-prime=”0″ hide-image=”0″ hide-price=”0″ hide-button=”0″ width=”750″]BalanceFrom GoFit High Density Treadmill Exercise Bike Equipment Mat, 3 x 6.5-ft[/amalinkspro]

The BalanceFrom GoFit High-Density Treadmill Mat is made from a high-density material that can protect any floor from getting damaged by your heavy duty treadmill. It’s equipped with moisture-resistant technology that makes the mat easy to clean. This high-density treadmill mat comes with rigid patterns on both sides to form a non-slip surface.


  • PVC materials
  • 78-inchx36-inch dimension
  • Black color


  • High-density material
  • Water and sweat-resistant
  • Anti-slip
  • Easy to clean
  • 2-year warranty


  • Durability is questionable

Related: Best Heavy Duty Elliptical Machines

Sunny Health & Fitness Exercise Equipment Mat – Treadmill Mat

[amalinkspro type=”showcase” asin=”B01GSMN9WE” apilink=”″ new-window=”true” addtocart=”false” nofollow=”true” sc-id=”4″ img-sizes=”500:500″ imgs=”” link-imgs=”false” specs=”DURABILITY: This heavy-duty, durable and waterproof exercise mat prolongs the life of your equipment by helping prevent floor and carpet dust from entering belts and mechanical parts~~~HEAVY DUTY MATERIAL: Made with high density PVC foam material for greater durability and comfort. Absorbs vibration to protect your fitness equipment and floor surfaces from scratches. Lightweight, non-slip, water resistant, easy to clean~~~SPACE SAVER & ERGONOMIC: Simply roll your equipment mat and store away in a utility closet or under the bed when not in use~~~NON-SLIP: High -density, non-slip performance mat provides unmatched durability and cushion. The unique design and textured material create an excellent balance of toughness and stability~~~CONVENIENT SIZE & WATERPROOF: The fitness floor mat is perfect for indoor cycling bikes and elliptical. The mat is also water proof and sweat resistant, so you can easily clean with a damp cloth~~~EASY WIPE: Simply use a towel or cloth to wipe away any sweat, liquids or di” btn-color=”#ff9900″ btn-text=”Buy on Amazon” alignment=”alignnone” hide-prime=”0″ hide-image=”0″ hide-price=”0″ hide-button=”0″ width=”750″]Sunny Health & Fitness Treadill Mat -Large – NO. 074-L, Black[/amalinkspro]

This heavy-duty treadmill mat is waterproof, sweat-resistant, and lightweight. The Sunny Health & Fitness Exercise Equipment Mat – Treadmill Mat is easy to roll and store when not in use, allowing you to save on space. This mat is designed to offer great comfort and stability on your daily workouts. With this treadmill mat, you’re guaranteed that the life of your equipment will be prolonged. It comes with high-density EVA foam that minimizes loud noise, absorbs vibrations, and protects the floor from scratches.


  • EVA foam
  • 3.5 pounds weight
  • 3 size options


  • Lightweight design
  • Waterproof
  • Non-slip and sweat-resistant
  • Ergonomic design
  • High-density mat


  • May tear easily

Related: Heavy Duty Exercise Bike

Stamina Fold-to-Fit Folding Equipment Mat

[amalinkspro type=”showcase” asin=”B0012MEZKG” apilink=”″ new-window=”true” addtocart=”false” nofollow=”true” sc-id=”4″ img-sizes=”500:276″ imgs=”” link-imgs=”false” specs=”Place under equipment to protect carpet and floors~~~Textured, non-slip pebble surface is easily cleaned~~~Size: 3 wide x 7 long;Use with most exercise equipment like stationary bikes, rowers, treadmills, inversion tables, Pilates reformers, ellipticals, rebounders, weights, cross trainers and more~~~Divided into seven 12 folds~~~1/4 thick closed cell foam material ; Weight: approximately 7 ” btn-color=”#ff9900″ btn-text=”Buy on Amazon” alignment=”alignnone” hide-prime=”0″ hide-image=”0″ hide-price=”0″ hide-button=”0″ width=”750″]Stamina Fold-to-Fit Folding Equipment Mat (84-Inch by 36-Inch)[/amalinkspro]

The Stamina Fold-to-Fit Folding Equipment Mat comes with a non-slip pebble texture that requires low maintenance. This mat offers sufficient protection to your treadmill or other gym equipment and does not allow dust and debris to pass through. This 87-inch by 36-inch mat can be used to protect all kinds of exercise equipment in the gym. It has a fold-to-fit design that makes it ideal for all kinds of surfaces and can be customized to suit your workout needs.


  • Fold-to-fit design
  • 84-inch by 36-inch
  • Foam material


  • Durable material
  • It can be used as an exercise mat
  • Affordable
  • Fold-to-fit design
  • Non-slip surface


  • Not ideal for thicker carpets

Related: Best Heavy Duty Rowing Machines

MotionTex Exercise Equipment Mat

[amalinkspro type=”showcase” asin=”B07D18T81T” apilink=”″ new-window=”true” addtocart=”false” nofollow=”true” sc-id=”4″ img-sizes=”500:333″ imgs=”” link-imgs=”false” specs=”Exercise equipment mat: measuring 24 inches by 48 inches, this protective floor mat stays safely in place under most large treadmills~~~Surface protection: Protect your flat pile carpet and hard floors from damage, noise, and vibration caused by fitness or home gym equipment.~~~Non-absorbent: designed with non-absorbent recycled PVC to repel water, sweat, grease, and other liquids during your workout.~~~Safety features: non-directional top texture provides a slip resistant surface, and rounded corners keep the mat from curling – reducing the chance of falling or tripping on the mat.~~~Easy to clean: when ready to clean, simply rinse with soap and wat” btn-color=”#ff9900″ btn-text=”Buy on Amazon” alignment=”alignnone” hide-prime=”0″ hide-image=”0″ hide-price=”0″ hide-button=”0″ width=”750″]MotionTex Exercise Equipment Mat for Under Stationary Bike, Spin Bike, Fitness Equipment, Home Gym Floor Protection, 24" x 48″, Black[/amalinkspro]

If you’re looking for a quality treadmill mat t protect your hard and carpeted floors, this is a good bet. The MotionTex Exercise Equipment Mat is specially designed to protect your flooring from noise, damage, and vibrations caused by your treadmill. This thick treadmill mat measures 24”xx48” and fits under most treadmills and other gym equipment. What’s more, this mat is made with recycled PVC that gives you a non-absorbent surface that resists grease, water, sweat, and other fluids.


  • Recycled PVC
  • 24”x48”
  • Slip-resistant top texture
  • Rounded corners


  • Ideal for all gym equipment
  • Slip and liquid resistant
  • Durable construction


  • Expensive

Related: Best Inversion Tables with 400 lbs Capacity

Marcy Fitness Equipment Mat and Floor Protector for Treadmills

[amalinkspro type=”showcase” asin=”B0041GQH3S” apilink=”″ new-window=”true” addtocart=”false” nofollow=”true” sc-id=”4″ img-sizes=”500:500″ imgs=”” link-imgs=”false” specs=”HIGH-IMPACT FOAM SURFACE– Constructed from premium 1/4-inch EVA foam, this gym mat boasts a sturdy construction that resist damages against high impacts caused by dropping equipment such as barbells, dumbbells, kettle bells, and wall balls during training~~~ABSORBS IMPACT – Created as a reliable gym accessory that will help enhance your training, this protective flooring has a cushioned surface that absorbs shock, making it ideal to use as a floor protector or as a fitness mat when performing exercises~~~STABILIZES MACHINES–A matte layer delivers firm placement of exercise machines and features a premium material blend that showcases a non-slip surface. The protective barrier reduces noise and vibration caused by working treadmills, climbers, and steppers~~~LIGHTWEIGHT STRUCTURE– Combining practical design and functionality, it features a lightweight yet heavy-duty structure that facilitates efficient pressure and weight distribution. The pliable nature of the mat also makes it easy to work out anywhere~~~MULTIFUNCTIONAL MAT – Ideal to use in home gyms, garages, and even playrooms, this multi-purpose floor mat provides a variety of functions! Each mat is guaranteed to give protection between the floor and your gym equipment or other household apparatu” btn-color=”#ff9900″ btn-text=”Buy on Amazon” alignment=”alignnone” hide-prime=”0″ hide-image=”0″ hide-price=”0″ hide-button=”0″ width=”750″]Marcy Fitness Equipment Mat and Floor Protector for Treadmills, Exercise Bikes, and Accessories Mat-366 (78" x 36″ x 0.25″ Thickness) , Black[/amalinkspro]

The Marcy Fitness Equipment Mat and Floor Protector for Treadmills come with ¼-inch thickness and sturdy construction that keep your treadmill and floor always protected. It has excellent absorption technology that keeps your home gym or commercial workplace safe and clean. With this treadmill mat, you’ll get an extra layer that forms a firm and non-slip surface. Additionally, this treadmill is lightweight and minimizes the negative vibrations around you.


  • Black color
  • 8 pounds weight
  • 36”x60”


  • Lightweight
  • Perfect for professionals and beginners
  • Absorbs impact
  • Ideal for most gym equipment


  • It may not be ideal for large and heavy-weight equipment

Related: Best Chair Mat for Heavy Person

Types of Mats for Treadmill

Treadmill Mat for Hardwood Floors

Not all treadmill mats are designed for hardwood floors. Some home gym mats can damage and stain the hardwood floors. You may not notice this immediately, but after a few months, you might see a sticky film on the bottom of the mat and hardwood floor. Also, some hardwood floor coatings are slippery and demand a specific treadmill mat that’s made with extra-grippy non-skid materials.

Treadmill Mats for Carpet Protection

Some rubber treadmill mats are too flexible and soft and are not perfect for use on a carpet but can be used on a hard floor. The best treadmill mats for carpet are specially designed to protect your carpet and floor from the damages of a treadmill. Also, the treadmill mat should shield the machine from attracting debris.

Treadmills Mats for Concrete or Tile Floor

Concrete and tile floors need a non-skid and highly-textured, heavy-duty treadmill mat to keep the machine from moving while exercising. Look for a treadmill mat for tile floor with high density.

Folding and Rolling Mat for Treadmill

Most treadmill mats are either folding or rolling. The difference comes in how you pack and store them. The folding mats are easy to carry and store.

Interlocking EVA Foam Mat

These floor mats are usually double-sided and come with high-density EVA foam non-slip surfaces. The best thing about these mats is that they can offer sufficient cushion for hips, spine, elbows, and knees on hard floors. However, these treadmill mats are not easy to pack and store.

Why Invest in a Heavy Duty Treadmill Mat

They save Your Floor

Treadmills sit 4 to 6 feet; over time, they can crack the tiles, mark or scratch the hardwood floor, or compress your carpet. Using a treadmill mat will prevent damages to your floor regardless of the type of flooring you have. Additionally, most mats are waterproof and prevent water spills or sweat drops from getting into your floor.

Reduces Noise

The best treadmill floor mat can reduce noise by dispersing vibrations. Therefore, your partners or neighbors living downstairs won’t be affected by your intense workouts.

Make Running Indoors More Convenient

Running outside is amazing…when the weather is conducive, but it can get too cold, hot, or too wet. A heavy-duty treadmill mat can make your indoor exercises more pleasurable because you can do them at any time of the day or night.

Minimizes Maintenance

The best high-density treadmill mat can minimize wear and extend the life of your machine. These mats can prevent dust and debris from accessing the belt and other mechanical parts of the treadmill.

Prevent Scratches

When using a treadmill, you create an impact that can move your machine. Mostly, it may not be noticed when exercising. But eventually, it can destroy your nice-looking floor. The treadmill will remain in place when using the best heavy-duty treadmill mat and won’t scratch the floor.

Related: Best Heavy Duty Spin Bike

Best Heavy Duty Treadmill Mats Buying Guide

Treadmill mats usually look more or less the same. Avoid being tricked into buying cheap products because of their appealing appearances. There is a big difference between a cheap, ineffective treadmill mat and a high-quality mat. Here’s what you need to keep in mind when looking for a heavy-duty treadmill mat:

Thickness and Density

A dense mat is more effective since it absorbs vibrations and dispelling sound energy. A thick treadmill mat that’s not dense is not ideal for treadmill use since the machine will sink through it.

Mat Size

A treadmill mat should fit well under the exercise equipment. There should be a margin around the treadmill to prevent the treadmill from slipping. Most treadmill mats are 3.5ft by 6ft but ensure you measure your machine before placing an order.

Floor Surface

Selecting the right treadmill mat for your floor surface is crucial. If you’ve hard-surface floorings such as vinyl, tile, hardwood, or laminate, look for a thick mat that offers excellent shock absorption. If you have a carpeted floor, go for a mat with both thickness and grip to keep your treadmill intact.

Construction Materials

Treadmills are made from rubber, foam, or PVC. Rubber is the best treadmill mat material because it’s dense, flexible, and durable and works well in eliminating sound vibrations. Foam mats are not very dense and can be compressed easily, making them ineffective. PVC mats are better than foam mats since they are more durable, but they are not as thick as rubber mats.

Non-Sided Dual Sided

To get the best out of your treadmill exercises, you need to have a stable machine during the workouts. This is only possible when your heavy-duty treadmill is dual-sided. The best treadmill mats are smooth on the surface and non-slip on the other side. Always look for a mat that has a textured non-skid surface to prevent slipping and improve grip.

Sweat and Water Resistance

No one wants the awful, sweaty smells that dominate in most gyms. Therefore, make sure you go for a heavy-duty treadmill mat that has excellent water and sweat resistance. This will not only protect floors from water damage but will prevent nasty odors.


Heavy Duty Treadmill Mats Reviews and Buying Guide 2021

Some heavy-duty treadmill mats are ¼-inches thick, while others are about ¾-inches. Generally, a thicker mat will offer better protection, especially if you own a super heavy machine. Additionally, mat density has an effect on noise reduction.


Make sure your favorite treadmill mat comes with favorable warranty terms against damages and defects that are not caused by regular wear and tear. A product with good warranty terms guarantees you quality service for an extended period of time.


Heavy-weight treadmills exert pressure on your carpet or floor, and this leads to cracks and scratches on your beautiful floor or tearing your carpet. To maintain the beauty of your floor, you should invest in the best heavy-duty treadmill mat. The above reviewed high-density treadmill mats will work like a charm to protect the floor and carpet effectively. Happy shopping!