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Best Heavy Duty Treadmill Mats

A heavy duty treadmill mat is a worthy investment if you want to shed some weight without annoying your neighbors. Treadmills make a lot of noise, and investing in a strong treadmill mat will ensure that you get the best experience and protect your floor.

Unfortunately, there are hundreds of treadmill mats out there, and choosing a heavy-duty one can be time-consuming. The good news is that we’ve reviewed the 5 best heavy-duty treadmill mats along with a handy guide to help you make an informed decision.

Best Heavy Duty Treadmill Mats Reviews

BalanceFrom GoFit High-Density Treadmill Mat

The BalanceFrom GoFit High-Density Treadmill Mat is made from a high-density material that can protect any floor from getting damaged by your heavy duty treadmill. It’s equipped with moisture-resistant technology that makes the mat easy to clean. This high-density treadmill mat comes with rigid patterns on both sides to form a non-slip surface.


  • PVC materials
  • 78-inchx36-inch dimension
  • Black color


  • High-density material
  • Water and sweat-resistant
  • Anti-slip
  • Easy to clean
  • 2-year warranty


  • Durability is questionable

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Sunny Health & Fitness Exercise Equipment Mat – Treadmill Mat

This heavy-duty treadmill mat is waterproof, sweat-resistant, and lightweight. The Sunny Health & Fitness Exercise Equipment Mat – Treadmill Mat is easy to roll and store when not in use, allowing you to save on space. This mat is designed to offer great comfort and stability on your daily workouts. With this treadmill mat, you’re guaranteed that the life of your equipment will be prolonged. It comes with high-density EVA foam that minimizes loud noise, absorbs vibrations, and protects the floor from scratches.


  • EVA foam
  • 3.5 pounds weight
  • 3 size options


  • Lightweight design
  • Waterproof
  • Non-slip and sweat-resistant
  • Ergonomic design
  • High-density mat


  • May tear easily

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Stamina Fold-to-Fit Folding Equipment Mat

The Stamina Fold-to-Fit Folding Equipment Mat comes with a non-slip pebble texture that requires low maintenance. This mat offers sufficient protection to your treadmill or other gym equipment and does not allow dust and debris to pass through. This 87-inch by 36-inch mat can be used to protect all kinds of exercise equipment in the gym. It has a fold-to-fit design that makes it ideal for all kinds of surfaces and can be customized to suit your workout needs.


  • Fold-to-fit design
  • 84-inch by 36-inch
  • Foam material


  • Durable material
  • It can be used as an exercise mat
  • Affordable
  • Fold-to-fit design
  • Non-slip surface


  • Not ideal for thicker carpets

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MotionTex Exercise Equipment Mat

If you’re looking for a quality treadmill mat t protect your hard and carpeted floors, this is a good bet. The MotionTex Exercise Equipment Mat is specially designed to protect your flooring from noise, damage, and vibrations caused by your treadmill. This thick treadmill mat measures 24”xx48” and fits under most treadmills and other gym equipment. What’s more, this mat is made with recycled PVC that gives you a non-absorbent surface that resists grease, water, sweat, and other fluids.


  • Recycled PVC
  • 24”x48”
  • Slip-resistant top texture
  • Rounded corners


  • Ideal for all gym equipment
  • Slip and liquid resistant
  • Durable construction


  • Expensive

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Marcy Fitness Equipment Mat and Floor Protector for Treadmills

The Marcy Fitness Equipment Mat and Floor Protector for Treadmills come with ¼-inch thickness and sturdy construction that keep your treadmill and floor always protected. It has excellent absorption technology that keeps your home gym or commercial workplace safe and clean. With this treadmill mat, you’ll get an extra layer that forms a firm and non-slip surface. Additionally, this treadmill is lightweight and minimizes the negative vibrations around you.


  • Black color
  • 8 pounds weight
  • 36”x60”


  • Lightweight
  • Perfect for professionals and beginners
  • Absorbs impact
  • Ideal for most gym equipment


  • It may not be ideal for large and heavy-weight equipment

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Types of Mats for Treadmill

Treadmill Mat for Hardwood Floors

Not all treadmill mats are designed for hardwood floors. Some home gym mats can damage and stain the hardwood floors. You may not notice this immediately, but after a few months, you might see a sticky film on the bottom of the mat and hardwood floor. Also, some hardwood floor coatings are slippery and demand a specific treadmill mat that’s made with extra-grippy non-skid materials.

Treadmill Mats for Carpet Protection

Some rubber treadmill mats are too flexible and soft and are not perfect for use on a carpet but can be used on a hard floor. The best treadmill mats for carpet are specially designed to protect your carpet and floor from the damages of a treadmill. Also, the treadmill mat should shield the machine from attracting debris.

Treadmills Mats for Concrete or Tile Floor

Concrete and tile floors need a non-skid and highly-textured, heavy-duty treadmill mat to keep the machine from moving while exercising. Look for a treadmill mat for tile floor with high density.

Folding and Rolling Mat for Treadmill

Most treadmill mats are either folding or rolling. The difference comes in how you pack and store them. The folding mats are easy to carry and store.

Interlocking EVA Foam Mat

These floor mats are usually double-sided and come with high-density EVA foam non-slip surfaces. The best thing about these mats is that they can offer sufficient cushion for hips, spine, elbows, and knees on hard floors. However, these treadmill mats are not easy to pack and store.

Why Invest in a Heavy Duty Treadmill Mat

They save Your Floor

Treadmills sit 4 to 6 feet; over time, they can crack the tiles, mark or scratch the hardwood floor, or compress your carpet. Using a treadmill mat will prevent damages to your floor regardless of the type of flooring you have. Additionally, most mats are waterproof and prevent water spills or sweat drops from getting into your floor.

Reduces Noise

The best treadmill floor mat can reduce noise by dispersing vibrations. Therefore, your partners or neighbors living downstairs won’t be affected by your intense workouts.

Make Running Indoors More Convenient

Running outside is amazing…when the weather is conducive, but it can get too cold, hot, or too wet. A heavy-duty treadmill mat can make your indoor exercises more pleasurable because you can do them at any time of the day or night.

Minimizes Maintenance

The best high-density treadmill mat can minimize wear and extend the life of your machine. These mats can prevent dust and debris from accessing the belt and other mechanical parts of the treadmill.

Prevent Scratches

When using a treadmill, you create an impact that can move your machine. Mostly, it may not be noticed when exercising. But eventually, it can destroy your nice-looking floor. The treadmill will remain in place when using the best heavy-duty treadmill mat and won’t scratch the floor.

Best Heavy Duty Treadmill Mats Buying Guide

Treadmill mats usually look more or less the same. Avoid being tricked into buying cheap products because of their appealing appearances. There is a big difference between a cheap, ineffective treadmill mat and a high-quality mat. Here’s what you need to keep in mind when looking for a heavy-duty treadmill mat:

Thickness and Density

A dense mat is more effective since it absorbs vibrations and dispelling sound energy. A thick treadmill mat that’s not dense is not ideal for treadmill use since the machine will sink through it.

Mat Size

A treadmill mat should fit well under the exercise equipment. There should be a margin around the treadmill to prevent the treadmill from slipping. Most treadmill mats are 3.5ft by 6ft but ensure you measure your machine before placing an order.

Floor Surface

Selecting the right treadmill mat for your floor surface is crucial. If you’ve hard-surface floorings such as vinyl, tile, hardwood, or laminate, look for a thick mat that offers excellent shock absorption. If you have a carpeted floor, go for a mat with both thickness and grip to keep your treadmill intact.

Construction Materials

Treadmills are made from rubber, foam, or PVC. Rubber is the best treadmill mat material because it’s dense, flexible, and durable and works well in eliminating sound vibrations. Foam mats are not very dense and can be compressed easily, making them ineffective. PVC mats are better than foam mats since they are more durable, but they are not as thick as rubber mats.

Non-Sided Dual Sided

To get the best out of your treadmill exercises, you need to have a stable machine during the workouts. This is only possible when your heavy-duty treadmill is dual-sided. The best treadmill mats are smooth on the surface and non-slip on the other side. Always look for a mat that has a textured non-skid surface to prevent slipping and improve grip.

Sweat and Water Resistance

No one wants the awful, sweaty smells that dominate in most gyms. Therefore, make sure you go for a heavy-duty treadmill mat that has excellent water and sweat resistance. This will not only protect floors from water damage but will prevent nasty odors.


Some heavy-duty treadmill mats are ¼-inches thick, while others are about ¾-inches. Generally, a thicker mat will offer better protection, especially if you own a super heavy machine. Additionally, mat density has an effect on noise reduction.


Make sure your favorite treadmill mat comes with favorable warranty terms against damages and defects that are not caused by regular wear and tear. A product with good warranty terms guarantees you quality service for an extended period of time.


Heavy-weight treadmills exert pressure on your carpet or floor, and this leads to cracks and scratches on your beautiful floor or tearing your carpet. To maintain the beauty of your floor, you should invest in the best heavy-duty treadmill mat. The above reviewed high-density treadmill mats will work like a charm to protect the floor and carpet effectively. Happy shopping!

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